Work-Out Record
|
September 9
|
2005
|
weather
|
plus
|
|
|
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1
|
|
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2
|
<mi-ko> |
Lesson1 |
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3
|
<mi-ko> |
Lesson2 |
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4
|
Lesson3 |
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5
|
|
OFF |
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6
|
14
|
|
|
<Lounging> |
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7
|
|
|
<mi-ko Lounging> |
OFF |
Lesson4 |
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8
|
|||||||
9
|
<mi-ko> |
Lesson5 |
|||||
10
|
Lesson6 |
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11
|
OFF |
OFF |
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12
|
hot
|
<mi-ko> |
Lesson7 |
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13
|
|
|
|||||
14
|
|
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15
|
competition |
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16
|
|
competition |
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17
|
<Lounging> |
competition |
|||||
18
|
OFF |
OFF |
competition |
||||
19
|
competition |
||||||
20
|
|
||||||
21
|
<mi-ko> |
Lesson8 |
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22
|
|||||||
23
|
<mi-ko> |
Lesson9 |
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24
|
|
<Lounging> |
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25
|
|
|
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26
|
<mi-ko Lounging> |
Mi-ko10 |
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27
|
|
||||||
28
|
<mi-ko> |
OFF |
Mi-ko11 |
||||
29
|
|
||||||
30
|
<mi-ko> |
Mi-ko12 |
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Total
|
4+23=27 |
14 |