Work-Out Record
March 3
2005
FebApril
...Jan...Feb...March...April...May...June...July...Aug...Sept...Oct...Nov...Dec...
weather
plus
Starlight
Norii
Remarks
1

Trip to Swains Island

<Mi-ko>
2

"

<Mi-ko>
3

"

<Mi-ko>
4

"

<Mi-ko>
5

"

<Mi-ko>
6

"

<Mi-ko>
7

"

<Mi-ko>
8

"

<Mi-ko>
9

"

<Mi-ko>
10

"

<Mi-ko>
11

"

<Mi-ko>
12

"

<Mi-ko>
13

"

<Mi-ko>
14

<Mi-ko>

<Mi-ko>
15

OFF

OFF

16

<Mi-ko>

<Mi-ko>
17

OFF

OFF

18

The right leg pain

<not good>

competition
19

<Lounging>

<walk>

competition
20

<Lounging>

<walk>

competition
21

<Lounging>

<walk>

competition
22

OFF

OFF

23

OFF

OFF

24

<walk>

<Mi-ko>
25

OFF

26

<walk>

Doctor/Tooth
27

OFF

28

OFF

29

OFF

OFF

30

OFF

31

OFF

OFF

Total