Work-Out Record
|
December 12
|
2005
|
weather
|
plus
|
|
|
|
|||
1
|
|
<Lounging> |
|||||
2
|
|
||||||
3
|
<mi-ko> |
Mi-ko1 |
|||||
4
|
|
|
OFF |
||||
5
|
|
|
<mi-ko Lounging> |
Mi-ko2 |
|||
6
|
|
|
|
||||
7
|
|
|
|
OFF |
OFF |
||
8
|
|
|
|
<mi-ko> |
Mi-ko3 |
||
9
|
|
|
|
<mi-ko> |
Mi-ko4 |
||
10
|
|
|
|
kids |
|||
11
|
|
|
OFF |
OFF |
|||
12
|
|
<mi-ko Lounging> |
Mi-ko5 |
||||
13
|
|
|
|
walk |
|||
14
|
|
|
|
OFF |
|||
15
|
|
|
|
<mi-ko>fever |
Mi-ko6 |
||
16
|
|
|
|
OFF |
|||
17
|
|
|
|
walk |
|||
18
|
|
|
|
OFFfever |
|||
19
|
|
|
|
OFF |
OFF |
||
20
|
|
-3
|
|
OFF |
|||
21
|
|
|
|
walk |
|||
22
|
|
|
|
OFF |
|||
23
|
|
|
|
walk |
|||
24
|
|
|
|
OFFfever |
|||
25
|
|
|
OFF |
||||
26
|
|
|
OFF |
||||
27
|
|
|
|
OFF |
OFF |
||
28
|
|
|
|
walk<mi-ko> |
Mi-ko7 |
||
29
|
|
|
trot<mi-ko> |
Mi-ko8 |
|||
30
|
|
trot |
|||||
31
|
|
|
<mi-ko> |
||||
Total
|
9+9=18 |
2+6=8 |