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Work-Out Record
April
4. 2006
MarchMay
...Jan...Feb...March...April...May...June...July...Aug...Sept...Oct...Nov...Dec...
.
weather
plus
.
.
Starlight
Norii
Remarks
1
warm

competition
2

warm

OFF

OFF

competition
3

warm

<mi-ko>1

Relax
4

warm

5

2

6

<mi-ko>3

7

<mi-ko>4

backache

Trip
8

<mi-ko>5

Competition<55.9%>
9

Trip
10

thyroiditis
11

OFF

OFF

12

<mi-ko Lounging>6

cold

13

cold

14

<mi-ko>7

cold

15

OFF

OFF

16

17

<mi-ko>8

18

19

<mi-ko>9

20

<mi-ko>10

21

cold

competition
22

cold

competition
23

OFF

OFFcold

competition
24

<mi-koLounging>11

cold

25

cold

26

<mi-ko>12

27

28

<mi-ko>13

29

30

<mi-ko>14

Lesson
.
.
.
.
Total

3+23=26

19

.