Work-Out Record
October 10
2004
SeptNov
...Jan...Feb...March...April...May...June...July...Aug...Sept...Oct...Nov...Dec...
weather
plus
Starlight
Norii
Remarks
1

miiko-san competition
2

miiko-san competition
3

<Yoshida-san>

miiko-san competition
4

<Mi-ko>

Lesson
5

OFF

OFF

6

<Mi-ko>

Lesson
7

<Mi-ko>

Lesson
8

<Mi-ko>

Lesson
9

22

<Mi-ko>

competition L
10

11

12

OFF

OFF

13

lounging

14

15

<Mi-ko>

Lesson
16

17

OFF

OFF

18

<Mi-ko>

Lesson
19

OFF

OFF

20

23

OFF

OFF

21

<Mi-ko>

Lesson
22

<Mi-ko>

Lesson
23

24

OFF

OFF

25

<Mi-ko>

Lesson
26

OFF

27

OFF

OFF

28

<Mi-ko>

Lesson
29

30

OFF

OFF

31

<Mi-ko>

back pain

Lesson
l
Total

1+19=20

18