2022”N9ŒŽ17“ú�i“y—j�j 5‰ñ’†‹ž3“ú  8ƒŒ�[ƒX
‘æ24‰ñ�ã�_ƒWƒƒƒ“ƒvƒXƒe�[ƒNƒX�i‚i�E‚f‡V�j �@�@�@3,300m�@ŽÅ�@�@”­‘–Žž���F13Žž50•ª
�áŠQ3�ΈÈ�ã�i�¬�‡�jƒI�[ƒvƒ“�@•Ê’è
–{�Ü‹à�i–œ‰~�j�F2,900�A1,200�A730�A440�A290
“VŒó�F“Ü�@�@ŽÅ�F—Ç
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 1 (5)  8  ƒzƒbƒR�[ƒ�ƒ”ƒBƒEƒX ‚¹ 6 60.0kg�@�•Šâ —I�@�@ 3:33.4         [01-01-01-01] 476Kg(+8)  �´�… ‹vŽŒ�@  1    1.4
 2 (5)  7  ƒAƒ‹�[ƒtƒNƒ‰ƒC�@�@ ‚¹ 8 60.0kg�@ŒÜ�\—’ —Y—S 3:34.0  3 1/2  [03-03-03-02] 474Kg(-4)  �@‘œ ‹`’‰�@ 10   40.2
 3 (8) 13  ƒ�ƒCƒVƒ‡ƒEƒAƒ‹ƒg�@ ‰² 4 60.0kg�@�‚“c ���@�@ 3:34.7  4      [05-04-04-04] 480Kg(+2)  �‚‹´ —º�@�@  2   10.8
 4 (6) 10  ƒUƒ�ƒCƒ_ƒ“�@�@�@�@ ‰² 6 60.0kg�@�ã–ì ãÄ�@�@ 3:34.7  ƒnƒi   [02-02-02-02] 492Kg(-8)  �VŠJ �Kˆê�@  5   13.9
 5 (2)  2  ƒeƒŠƒIƒXƒ‹ƒC�@�@�@ ‰² 4 60.0kg�@’†‘º �«”V�@ 3:34.8    3/4  [05-07-05-04] 468Kg(+8)  �¼‰º •�Žm�@  8   25.0
 6 (8) 14  ƒuƒŒƒbƒVƒ“ƒOƒŒƒCƒ“ ‚¹ 5 60.0kg�@‘�–ì ‘¾˜Y�@ 3:34.8  ƒnƒi   [13-13-10-07] 490Kg(-6)  –Ø‘º “N–ç�@ 11   47.7
 7 (7) 11  ƒeƒCƒGƒ€ƒNƒ�ƒ€ƒVƒƒ ‰² 6 60.0kg�@�A–ì ‹M–ç�@ 3:35.4  3 1/2  [08-08-07-06] 484Kg(-8)  —é–Ø �FŽu�@  3   11.3
 8 (3)  3  ƒ}ƒCƒlƒ‹ƒvƒ�ƒ“ƒvƒg ‚¹10 60.0kg�@–k‘ò �L–ç�@ 3:36.8  9      [11-11-11-11] 478Kg(+6)  �âŒû ’q�N�@ 12   88.2
 9 (4)  6  ƒZƒfƒbƒNƒJƒYƒ}�@�@ ‰² 6 60.0kg�@•½‘ò Œ’Ž¡�@ 3:36.9    1/2  [10-08-07-07] 512Kg(+2)  �‚–ö ‘å•ã�@  4   11.9
10 (3)  4  ƒVƒƒƒCƒj�[ƒQ�[ƒ‹�@ ‰² 8 60.0kg�@�¬–q ‰Á– 3:37.2  1 3/4  [08-08-09-10] 480Kg(+2)  ŒÜ�\—’ ’‰’j  6   22.3
11 (7) 12  ƒAƒm�@�@�@�@�@�@�@ ‰² 6 60.0kg�@“ï”g �„Œ’�@ 3:37.2  ƒnƒi   [13-13-14-13] 454Kg(-14) —é–Ø �FŽu�@ 13   93.1
12 (6)  9  ƒiƒMƒT�@�@�@�@�@�@ –Ä 4 58.0kg�@�X ˆê”n�@�@ 3:38.9  10     [04-04-05-07] 504Kg(+8)  –{“c —D�@�@  9   25.5
13 (1)  1  ƒQƒCƒ“ƒXƒvƒŒƒ}ƒV�[ ‚¹ 6 60.0kg�@�Î�_ �[ˆê�@ 3:39.3  2 1/2  [11-11-13-11] 480Kg(-2)  �‚–ö ��Ž÷�@  7   23.7
14 (4)  5  ƒVƒ“ƒLƒ“ƒOƒ_ƒ“ƒT�[ ‚¹ 9 60.0kg�@‘å�]Œ´ Œ\�@ 3:58.2  ‘å�·   [05-04-12-14] 460Kg(-8)  •�Žs �N’j�@ 14  116.4
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�ã‚è 1ƒ}ƒCƒ‹ 1•ª 42•b 4�@4F 50.2 - 3F 38.0
1ƒR�[ƒi�[        8-10,7,9(2,13,5)-(4,11)6(1,3)(12,14)
2ƒR�[ƒi�[(2Žü–Ú) 8,10,7(9,13,5)2(4,11,6)(1,3)(12,14)
3ƒR�[ƒi�[(2Žü–Ú) 8,10-7-13(9,2)(11,6)4,14-3,5,1,12
4ƒR�[ƒi�[(2Žü–Ú) 8-(7,10)=(13,2)-11(9,6,14)4-(3,1)-12,5

�ƒ•¥–ß‹à�„
’P�Ÿ   08  140‰~   1”Ô�l‹C
•¡�Ÿ   08  110‰~   1”Ô�l‹C
       07  610‰~  10”Ô�l‹C
       13  240‰~   3”Ô�l‹C
-------------------------------------
˜g˜A�@  5- 5      2,350‰~   8”Ô�l‹C
”n˜A�@ 07-08      2,310‰~   9”Ô�l‹C
ƒ�ƒCƒh 07-08        850‰~   9”Ô�l‹C
       08-13        430‰~   4”Ô�l‹C
       07-13      4,360‰~  46”Ô�l‹C
-------------------------------------
”n’P�@ 08-07      3,240‰~  13”Ô�l‹C
‚R˜A•¡ 07-08-13   7,570‰~  29”Ô�l‹C
‚R˜A’P 08-07-13  25,930‰~  76”Ô�l‹C

====================================================================================================================

2022”N9ŒŽ25“ú�i“ú—j�j 5‰ñ’†‹ž7“ú  1ƒŒ�[ƒX
�áŠQ3�ΈÈ�ã–¢�Ÿ—˜ �@�@�@3,000m�@ŽÅ�@�@”­‘–Žž���F9Žž50•ª
�áŠQ3�ΈÈ�ã�i�¬�‡�j–¢�Ÿ—˜�@’è—Ê
–{�Ü‹à�i–œ‰~�j�F790�A320�A200�A120�A79
“VŒó�F“Ü�@�@ŽÅ�F—Ç
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 1 (5)  6  ƒ��[ƒhƒAƒNƒA�@�@�@ ‰² 6 60.0kg�@“ï”g �„Œ’�@ 3:19.2         [01-01-01-02] 484Kg(+12) ’†‘º ’¼–ç�@  4    8.4
 2 (8) 11  ƒ”ƒB�[ƒ”ƒ@ƒoƒbƒJƒX ‰² 7 60.0kg�@ŒÜ�\—’ —Y—S 3:19.2  ƒnƒi   [02-02-02-01] 478Kg(+2)  ‘Š‘ò ˆè�@�@  2    3.3
 3 (7)  9  ƒX�[ƒp�[ƒtƒFƒCƒo�[ ‰² 4 60.0kg�@�¬–쎛 —S‘¾ 3:21.0  ‘å�·   [06-05-03-03] 502Kg(+12) –î�ì –F�l�@  3    4.0
 4 (1)  1  ƒ~ƒŠƒ^ƒŠ�[ƒ^ƒ“ƒS�@ ‰² 4 60.0kg�@•½‘ò Œ’Ž¡�@ 3:21.4  2 1/2  [03-03-03-04] 464Kg(+2)  ’†’| ˜a–ç�@  1    3.3
 5 (6)  8  ƒVƒQƒ‹ƒ^ƒkƒL�@�@�@ ‰² 3 58.0kg�@�A–ì ‹M–ç�@ 3:22.3  5      [05-05-06-05] 476Kg(+8)  •ž•” —˜”V�@ 10   80.1
 6 (8) 12  ƒvƒŠƒ“ƒZƒXƒ‰ƒ‰ƒA�@ –Ä 5 58.0kg�@‘å’ë ˜a–í�@ 3:22.8  2 1/2  [07-07-08-08] 414Kg(-2)  “I�ê ‹Ï�@�@  7   26.1
 7 (3)  3  ƒg�[ƒZƒ“ƒIƒŠƒWƒ“�@ ‰² 5 60.0kg�@�ã–ì ãÄ�@�@ 3:22.9    3/4  [09-09-08-08] 448Kg(+10) ˜a“c —Y“ñ�@ 11  118.0
 8 (2)  2  ƒAƒ“ƒuƒ��[ƒjƒ…�@�@ ‚¹ 5 60.0kg�@‘å�]Œ´ Œ\�@ 3:23.3  2 1/2  [03-03-05-05] 482Kg(+2)  �ª–{ �N�L�@  8   26.9
 9 (4)  4  ƒŠƒlƒ“ƒXƒCƒ“ƒO�@�@ ‰² 3 58.0kg�@–ª“‡ –õ“T�@ 3:23.8  3      [10-10-10-10] 446Kg(+2)  ””’J �¹‰›�@ 12  146.5
10 (7) 10  ƒg�[ƒZƒ“ƒCƒ“ƒpƒ‹ƒX ‰² 4 60.0kg�@�Î�_ �[ˆê�@ 3:23.8  ƒAƒ^ƒ} [07-07-06-07] 488Kg(+2)  ’r�ã �¹˜a�@  5   10.7
11 (5)  5  ƒzƒEƒIƒEƒJƒgƒŠ�[ƒk –Ä 6 58.0kg�@‘�–ì ‘¾˜Y�@ 3:24.9  7      [12-12-11-11] 488Kg(-4)  ‰Á“¡ ˜a�G�@  9   70.7
12 (6)  7  ƒXƒy�[ƒXƒNƒ‰ƒtƒg�@ ‚¹ 6 60.0kg�@�¼’J �½�@�@ 3:38.8  ‘å�·   [11-11-12-12] 502Kg(+6)  �¼‰i Š²•v�@  6   13.1
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�ã‚è 1ƒ}ƒCƒ‹ 1•ª 45•b 9�@4F 50.1 - 3F 36.9
1ƒR�[ƒi�[        6-11-(2,1)=8,9=(12,10)-3,4=7-5
2ƒR�[ƒi�[        6,11(2,1)(8,9)-(12,10)-3-4=7-5
3ƒR�[ƒi�[(2Žü–Ú) 6,11(1,9)2-(8,10)-(3,12)=4=5=7
4ƒR�[ƒi�[(2Žü–Ú) 11,6,9,1-(8,2)10(3,12)=4=5=7

�ƒ•¥–ß‹à�„
’P�Ÿ   06  840‰~  4”Ô�l‹C
•¡�Ÿ   06  190‰~  4”Ô�l‹C
       11  140‰~  2”Ô�l‹C
       09  150‰~  3”Ô�l‹C
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˜g˜A�@  5- 8      1,070‰~   4”Ô�l‹C
”n˜A�@ 06-11      1,570‰~   4”Ô�l‹C
ƒ�ƒCƒh 06-11        600‰~   5”Ô�l‹C
       06-09        620‰~   6”Ô�l‹C
       09-11        290‰~   2”Ô�l‹C
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”n’P�@ 06-11      3,130‰~   9”Ô�l‹C
‚R˜A•¡ 06-09-11   1,900‰~   6”Ô�l‹C
‚R˜A’P 06-11-09  14,500‰~  55”Ô�l‹C